# How to Stake Synthetics

* Go to the **Markets** page
* Select the row of a synthetic you want to stake

<figure><img src="/files/dwz7InEXcXFOV9pGO4qU" alt=""><figcaption></figcaption></figure>

* On the synthetic's market subpage, enter an amount in the staking widget to stake
* Build and submit the transaction by clicking "Stake"

<figure><img src="/files/ecSvLpAFUaBFaRaxWNeO" alt=""><figcaption></figcaption></figure>

* Similarly, unstake your staked position and claim rewards after some time by clicking "Unstake"


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