# How to Stake Synthetics

* Go to the **Markets** page
* Select the row of a synthetic you want to stake

<figure><img src="https://2611713366-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FsKoaKdI1o97UnvYVMfiL%2Fuploads%2F03OiYUxcBQSSCuVJYNBw%2Fimage.png?alt=media&#x26;token=17925e15-170e-4f03-9972-2a0a7a23048c" alt=""><figcaption></figcaption></figure>

* On the synthetic's market subpage, enter an amount in the staking widget to stake
* Build and submit the transaction by clicking "Stake"

<figure><img src="https://2611713366-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FsKoaKdI1o97UnvYVMfiL%2Fuploads%2FnScPZG06tva1ZGwMfDWt%2Fimage.png?alt=media&#x26;token=ea9ee171-8b5d-48aa-8a35-d50cd7de929c" alt=""><figcaption></figcaption></figure>

* Similarly, unstake your staked position and claim rewards after some time by clicking "Unstake"